Earth Sea and
Sky Yoga unites traditional Yoga
teachings,
personal Yoga experience and inspiration through nature.
Yoga
Weekends and Retreats on Inis Mór Inis Mór is one of the world's natural power spots. It
is the largest of the three Aran Islands, in the West of
Ireland. Its strong energy supports and intensifies the
Yoga experience.
Yoga weekends and retreats offer daily sessions of
movement, breathing and meditation.
As well as free time, mindful walks, times of sharing and
silence. The food is simple and vegetarian.
Retreat
location on Inis Mór: The retreat house is
situated in the village of Bungabhla, at the quiet West
end of the Island.
The Yoga room has a glass front overlooking the sea and
there are 4 guestrooms in the house, 3 single rooms and 1
shared room.
What does a retreat day look like?
Every day starts with a
meditation
7:30 Meditation
8:00 Mindful silent walk
8:30 Yoga practice
10:30 Breakfast
Free time with tea,snacks
3 - 4:30 pm Yoga practice
5:30 Dinner
7:30 Meditation
Week-end
retreats start on Friday evening
with dinner and end on Sunday around 2pm.
All retreats are suitable for practitioners of all levels.
"Start where you are, use what we offer,
do what you can"
Earth is stability and aliveness
Sea is fluidity, flexibility, joy
Sky is vision and the experience of open space
Balance comes from uniting stability with ease and wisdom
Earth Sea and Sky Yoga Retreats
Easter Retreat: 2 - 5 April "Fueling your potential and
intentions with new energy"
370 Euros/single room - 350 Euros/shared room
NEW
Navigating the landscape of aging: "An experiential opportunity to
explore the aspects of aging." Finding meaning in aging through talks, reflections and
gentle movement.
Facilitators: Benny McCabe counselling psychologist
Monika Schluderbacher physiotherapist and yoga teacher
Price: for accommodation, meals,
workshop, island transport from/to the ferry:
290 Euro/single room, 270 shared room for each week-end.
Place: Earth Sea Sky rereat center
Inis Mor - Aran Islands
NEW
Summer Retreat: "Yoga meets island culture" A week-end of Yoga, Irish language and dancing,
local seaweed tastings and celtic songs
370 Euros/single room - 350 Euros/shared room
Review:
"Magical setting with breathtaking views all around you. Perfect
spot on an island to reboot with peace and tranquility"
Deirdre.
Voice and Yoga Retreat
"Working with voice, music and
movement we can open up to a deepening of the heart of who
we are and can be."
Facilitators: Deirde Ni Chinneide, singer,
composer, musician, spiritual director.
Monika Schluderbacher, founder of Earth Sea Sky Yoga.
Place: Sli Aonghasa Retreat Center on Inis Mor.
Price: for 3 nights accommodation, morning and evening
meals,
workshop, island transport from/to the ferry 425 Euro.
Review: "The retreat has reignited my meditation practice in a way
i didn't expect.
Reminding me of the great shift that can occur in just a few
dedicated days of practice" Claire, yoga teacher.
Special Retreat 2021 in Italy
9 - 12 September
Journey to your essence A union of Biodanza, Yoga and Mindful
Communication
Reconnect to your inner strenght
Discover the power of emphaty
Savour the joy of your body through movement www.groundingessence.org
Review:
"A powerful and loving union of Yoga, Biodanza and Energy work
in a place filled with alchemie. With
tenderness and determination I reconnected to strenght and
trust within myself" Daniela.
NEW
Meditation and silence Retreat: "A 5 days retreat to deepen your
meditation practice" 5 daily meditation sessions
Plenty of silence
Mindful walks
Group reflections in the evenings
The retreat is suitable for experienced practitioners
Price: for 4 nights accommodation, meals,
retreat, island transport from/to the ferry:
390 Euro/single room and 370 shared room.
New Year’s Retreat: "A mindful transition into the
New Year with gentle and restorative yoga"
for the 4 nights retreat: 310 Euros/single room - 290
Euros/shared room.
"We can limit our perception or we can allow
vastness to touch us" Trungpa.
I was born in 1961 in the Alps of northern Italy and grew up
immersed in two different cultures and languages. Out of
love for movement I trained and worked as Physiotherapist.
After my second child I began to practice Yoga on a weekly
basis, longing to have some time for myself and to reconnect
to my body. My first teachers were Annemarie Schick and
Irene Bergamaschi, both Raja Yoga teachers and Yoga pioneers
in Italy. Learning more about the background and depth of
Yoga it soon became my passion.I practiced and studied with
teachers of different traditions from Europe, India and
Tibet and completed a Sivananda Yoga teacher formation in
Greece in 2004. In 2008, following a calling, I moved to
Inis Mór where I live and work since.
Monika Schluderbacher
Earth Sea and Sky Yoga
Inis Mór Aran Islands Ireland
Mob. 00353 (0)85 1076143
Email:earthseaskyyoga@gmail.com
Earth Sea and Sky Yoga Retreats
